Dr. Daniel Coleman, associate editor of Psychology Today and author of The Varieties of Meditative Experiences, after studying the meditational techniques of members of the Krishna consciousness movement, said, "I found the Hare Krishna devotees to be well-integrated, friendly, and productive human beings. In a culture like ours, in which inner, spiritual development is almost totally neglected in favour of materialistic pursuits, we might have something to learn from their meditational practices."
Everyone knows that a happy life requires good health. Proper diet, adequate exercise, and sufficient rest are necessary to keep our bodies strong and fit. If we neglect these demands, our bodies become weakened and